Exhausted? Overwhelmed? Feeling inadequate or riddled with guilt? Your little one isn't sleeping, and neither are you You’ve asked the GP, midwife and health visitors, read all the baby books, spent hours trawling through internet looking for a solution to why you cant get your little one to sleep, but the advice is conflicting and confusing ,and isn’t tailored for the unique needs of your baby or yourself. You struggle to be consistent because you’re not really sure of what to do, and blame yourself for not being able to figure out WHY or HOW to get them to sleep.
Sleep deprivation is brutal, It makes it hard to focus and pay attention for extended periods, interferes with your memory,leaves you feeling emotional and reduces your level of patience to zero.
But you have this little person whom you love more than anything in the world that struggles with sleep, and if they're not sleeping then neither are you.
Need help, support and an expert opinion on how your little one is sleeping and how you may be able to help them become a better sleeper?
Why not book a 1-2-1 sleep session with me!!